Categories: Foraging and Walking, Lifestyle, Stress management – Posted on 04/201710/2021 10 Health Benefits of Walking Walking is the most holistic form of exercise: it is both meditative and active, while also allowing you to be … Continue reading >10 Health Benefits of Walking
Categories: Foraging and Walking, Lifestyle, Most Popular Posts – Posted on 02/201510/2016 What Muscles Do You Use for Walking? List of Muscles Have you ever wondered what muscles do you use for walking? Here are some answers. The muscles we use for … Continue reading >What Muscles Do You Use for Walking? List of Muscles
Categories: My London Life – Posted on 12/201411/2021 Guided Walks in Highgate Wood I managed to attend the last guided walk in Highgate Wood for 2014. The calendar of events at Highgate Wood … Continue reading >Guided Walks in Highgate Wood
