Categories: Stress management – Posted on 04/2013 Feedback from Elaine Williams, Director of Natural Therapies at Grayshott Spa This is the feedback from Elaine Williams at Grayshott Spa for my Huffington Post article on good sleep: “Wow Paola … Continue reading >Feedback from Elaine Williams, Director of Natural Therapies at Grayshott Spa
Categories: Lifestyle – Posted on 04/201305/2015 Good Sleep Starts in the Gut Good Sleep Starts in the Gut BY PAOLA BASSANESE FOR THE HUFFINGTON POST Butterflies in your stomach. … Continue reading >Good Sleep Starts in the Gut
Categories: Lifestyle – Posted on 04/201307/2016 A spa break is the best way to recharge your batteries By Paola Bassanese I recently stayed at the Grayshott Spa in Surrey to finally indulge in a massage in serene … Continue reading >A spa break is the best way to recharge your batteries