Categories: Lifestyle, Stress management – Posted on 08/201211/2017 Guest blog: Ema Borges on Dealing with Anxiety Dealing with Anxiety A guest blog by Ema Borges There was a time when we only used our fight or … Continue reading >Guest blog: Ema Borges on Dealing with Anxiety
Categories: Stress management – Posted on 03/201205/2014 Energya 30 day no worry challenge (twitter #energyadontworry) By Paola Bassanese What is stressing you? What are you worried about? What is keeping you awake at night? How … Continue reading >Energya 30 day no worry challenge (twitter #energyadontworry)
Categories: Stress management – Posted on 03/201202/2016 New guest blog for Beauty Shortlist on stress management Paola Bassanese of Energya Ltd and Annie Lawler of Breathing Space Therapies share their stress management top tips for The … Continue reading >New guest blog for Beauty Shortlist on stress management