6th February 2014: What is your massage therapist therapist thinking during a treatment? For MassageSchool.org
13th February 2014: London Fashion Week and Anorexia: Are we making any progress?
June 2015: Underrated Movies – Guidance (2014) for itcher
June 2015: Star-Studded Dark Comedies for itcher
15th August 2014: Great Movies Like Hitch: The Fun of the Dating Game! for itcher
15th August 2014: Good Movies Like The Devil Wears Prada: Surprising Unusual Choices for itcher
15th August 2014: Good Movies Like How to Lose a Guy in 10 Days for itcher
14th August 2014: Arcade Games Experience vs Home Entertainment Experience for itcher
13th August 2014: Top 10 Best 80s Bands that Transformed the World for itcher
8th August 2014: Films Based on Freedom Fighters: From Biko to Mandela for itcher
8th August 2014: Movies Like The Notebook: Let the Sob-Fest Commence! for itcher
8th August 2014: Movies Like 50 Shades of Grey: Tastefully Titillating for itcher
7th August 2014: Movies Like a Walk to Remember: Tear Jerkers Galore! for itcher
6th August 2014: Best Electro House Albums of all Time: Mainstream but Innovative for itcher
13th February 2014: Great Unknown Romantic Movies you Really Should Watch
7th February 2014: From the Top 5 Jerry Lewis Movies I want the Best Moments
7th February 2014: Target Weight and Emotions
6th February 2014: Top 5 Jerry Lewis Movies: Old School Hollywood Comedies
4th February 2014: 10 Romance Novels that are Movies’ Gold: Gone with the Wind and More
3rd February 2014: James Lamper on BBC Radio on Orthorexia
30th January 2014: Comment: BBC’s Sugar vs Fat programme. Some revolutionary findings.
29th January 2014: The Best Background Music for Dinner Parties
29th January 2014: Best Books on Detoxing: Recommended Detox Books for You
29th January 2014: Why the 80s Are the Best: Music Makes the World Go Around
29th January 2014: Acid Jazz Songs 90s and Beyond – Hey, How Ya Doin’?
28th January 2014: A Must See Brazilian Movie? I’ll Give You 3
24th January 2014: The Best Nile Rodgers Songs: Dance Hits for 5 Decades
23rd January 2014: Freak Out: The Best Disco Music in the 70s … And Still Today
23rd January 2014: Great Movies You should Own: From Alien to Zoolander
20th January 2014: The Death of BMI?
16th January 2014: Comments on Lord Tebbit’s Attack on Obese People
14th January 2014: The Obesity Crisis and What We Can Do About It
27th December 2013: The Best Electro Pop of the 80′s: From ABC to Yazoo
27th December 2013: The Best 80′s Hard Rock Ballads: Big Bucks Ballads
24th December 2013: Chill Out with the Best Soft Rock Songs from the 80′s
24th December 2013: Unknown Indie Pop Bands: Where to Start?
19th December 2013: 3 Excellent Christmas Books for Children to Read
19th December 2013: The Top Christmas Classic Movies for Kids You’ll Watch Again & Again
19th December 2013: Top 5 Must-See Good Christmas Classic Movies…Ever!
13th December 2013: NHS Treating Record Number of Eating Disorders Patients
11th December 2013: Can Massage Help with Insomnia?
11th December 2013: Good Classical Music for Beginners
7th December 2013: Best Charity Christmas Songs: Sing Along & Save the World
2nd December 2013: More Signs of Eating Disorders to Look out for
2nd December 2013: Eating Disorders: Recognise Subtle Signs
1st December 2013: 80s Movies Dance Scenes: Flashdance, Footloose, Fame
30th November 2013: Classical Music Made into Pop Music: Sampling and Homages
29th November 2013: The Top 5 Best Classic Film Noir Movies
27th November 2013: Sleep Deprivation, Depression and Talking Therapies: Here to Help
25th November 2013: Christmas and Eating Disorders: Are Christmas Holidays Making You Anxious?
25th November 2013: Who is Similar to Frank Sinatra? The Rat Pack, Old and New
22nd November 2013: Similar Films to Flashdance you Might Want to Watch
22nd November 2013: Rebecca Adlington and Body Image Anxiety
22nd November 2013: A Book that will Expand Your Mind: The Celestine Prophecy
21st November 2013: Latest findings on Omega 3, chocolate and the Mediterranean diet
20th November 2013: Rock Stars that Have Been in Movies: The Best and Worst
20th November 2013: When Did Rock and Roll Music Start? I Bet You Didn’t Know
18th November 2013: Top 5 Greatest Movies about Famous Rock Stars. Ever.
15th November 2013: Actress Jennifer Lawrence on Body Image: Stop Calling Each Other Fat
14th November 2013: How do I Find a Good Movie I will Want to Share with Others?
14th November 2013: Unmissable Bands that Are Like Depeche Mode
13th November 2013: Overweight vs Skinny: Lululemon, Abercrombie, Debenhams and the Size Debate
11th November 2013: Myers-Briggs personality types, anorexia and body dysmorphia
10th November 2013: Help! Is There an App to Find Similar Songs?
10th November 2013: Latest Music Release this Week – 04 Nov 2013
8th November 2013: Paola’s Ultimate List of Big Hair Bands of the 80s
7th November 2013: Food waste: UK throws away the equivalent of 6 meals a week
5th November 2013: How Long Did it Take Miley Cyrus to Become Famous? Her Secret
5th November 2013: Greatest 80s Big Hair Bands and Best Big Hair Songs of the 80s
5th November 2013: Eating disorders: Health is more than the Absence of Dysfunction
1st November 2013: Why All the Hype About Fifty Shades of Grey?
30th October 2013: New hope for breast cancer patients
28th October 2013: Slow metabolism might be true say researchers
23rd October 2013: Obese children are advised to keep a TV and food diary
21st October 2013: Are the new weight limits for Formula One drivers discriminatory?
18th October 2013: NICE says to GPs to be nice to fat people
16th October 2013: Comment on NHS long waiting lists for mental health patients
15th October 2013: Health benefits of celery
11th October 2013: The power of polyphenols
9th October 2013: Sex and body image
7th October 2013: Is food addiction a medical condition?
3rd October 2013: Female athletes, body image and media pressure
2nd October 2013: Eating peanut butter during teenage years lowers breast cancer risk
30th September 2013: The myth of eating frequent smaller meals for weight loss
27th September 2013: Diet pills health warning
25th September 2013: Why diets don’t work
23rd September 2013: Insomnia and Weight Gain
19th September 2013: Anorexia: new frontiers in research and treatment
17th September 2013: Ban on sweets at supermarket checkouts
16th September 2013: Worrying rise in sugary soft drinks consumption
11th September 2013: The truth about food supplements
10th September 2013: Caffeine: how much is too much?
9th September 2013: Superfood me! Beat depression with these mood-enhancing foods
6th September 2013: Comment: TED Talk on the obesity crisis
4th September 2013: Low inflammation and obesity
3rd September 2013: Can one minute of exercise really make a difference?
22nd August 2013: Review: Welcome to the world of weight loss
30th July 2013: Article for MassageSchool.org on what to expect from your first session
25th July 2013: 5 most common reasons to have a massage
2nd July 2013: how long will the effects of massage last?
17th June 2013: Why Should Massage Therapists Partner with Specialists?
12th June 2013: Low carb cauliflower pizza recipe
11th June 2013: Diabetes UK’s research to develop an artificial pancreas
10th June 2013: Body Image: Be Kind to Yourself
10th June 2013: Self Care for Massage Therapists
6th June 2013: Recipe: gluten free alternative to bread
4th June 2013: Let’s talk about weight loss
29th May 2013: Minimising the risk of Diabetes
24th May 2013: Review: Channel 4′s Fat Family Tree
20th May 2013: Israel bans anorexic models: what do you think?
16th May 2013: Angelina Jolie, breast cancer and body image issues
15th May 2013: Studies found link between obesity and dementia
13th May 2013: Is there such a thing as a “healthy meal”?
10th May 2013: The Abercrombie & Fitch fashion fiasco: size does matter
9th May 2013: Recipe: Banana Breaky Bites
7th May 2013: Seeing the bigger picture
11th April 2013: Huffington Post Good Sleep Starts in the Gut
3rd April 2013: Grayshott Spa: Peace on Arrival, Health on Departure
26th March 2013: Review, Laser skin tightening treatment at Pulse Laser Clinic London
11th February 2013: Muxima’s first anniversary, Slave 2 the Vibe
3rd December 2012: Tried and tested, hypnotherapy with Ema Borges
12th October 2012: Undivided Light exhibition at The Hospital Club, a review for LoveCamden
10th August 2012: Blog for Huffington Post Move over Parkour
25th July 2012: Blog for Wahanda reviewing Embody Wellness, yoga centre in Vauxhall
19th July 2012: Blog for Notting Hill reviewing Zanetto and Gianni Schicchi at Opera Holland Park
6th July 2012: Blog for Wahanda Intensive Muscle Release massage at Aromatherapy Associates
11th June 2012: Wahanda special report on the BABTAC Awards 2012
8th May 2012: Blog for Huffington Post with Dr Tony Kochhar on preventing tennis injuries
1st May 2012: Guest blog for Claire Park on natural facelift massage (better than Photoshop)
23rd April 2012: Blog for King’s Road on Hydrotherm massage
15th March 2012: Guest blog for Pai Skincare
13th March 2012: Article for the Huffington Post You Know You Are Getting A Good Massage When…
7th March 2012: Guest blog with Annie Lawler for Beauty Shortlist on stress management
BLOG 28th February 2012: Joint blog with Allissa Haines on social media and massage for Writing a Blue Streak
17th February 2012: Blog for Huffington Post We don’t need another Amy or Whitney
15th February 2012: Guest blog for Breathe Fitness Truths and Myths about lactic acid and massage
13th February 2012: Blog for Kingsroad 5 energising tips for winter
9th February 2012: Blog for Wahanda Tried and Tested Strongman Training
2nd February 2012: Blog for Wahanda Lorraine is searching for the naturally beautiful
1st February 2012: Blog for Qype on the Japanese hot stone bath at Shadi Danin Spa
24th January 2012: New blog for Wahanda Tried and Tested: Dermaroller
19th January 2012: Blog for Huffington Post, 5 tips for dating a massage therapist
30th December 2011: Guest blog for Kingsroad.co.uk Secrets to a flat stomach
20th December 2011: blog for Wahanda on the Albany Club
14th December 2011: New spa review for Wahanda on the Taizen Japanese bath
13th December 2011: guest blog on the benefits of massage for Eczemablues.com, the online resource for parents with children suffering from eczema
8th November 2011: article for the Huffington Post How Power Hour Yoga
7th November 2011: spa review blog for Wahanda on new Turkish Hammam in Marylebone
18th October 2011: Wahanda blog Tried and Tested Niki’s Balms
11th October 2011: Guest blog for Breathe Fitness on keeping a healthy immune system
10th October 2011: Wahanda blog Spa Wellness: Slovenians do it better
10th October 2011: blog for King’s Road, Spotlight on the immune system
5th October 2011: Paola Bassanese interviewed by the London College of Beauty Therapy
30th September 2011: blog for King’s Road, triyoga early morning challenge, week 4
29th September 2011: blog for Huffington Post on Classical Pilates.
27th September 2011: blog for King’s Road, triyoga early morning challenge, week 3
20th September 2011: blog for King’s Road, triyoga early morning challenge, week 2
14th September 2011: Huffington Post Can you fight a cold with hot yoga?
13th September 2011: blog for King’s Road, triyoga early morning challenge, week 1
24th August 2011: blog for Body in Balance, Hot yoga 1, nasty cold 0
26th July 2011: Healthy summer body monthly column for Kingsroad.co.uk
20th July 2011: blog for Wahanda A New Miracle Worker is in Town
14th July 2011: guest blogs for Body in Balance on Kundalini Yoga and Athletic Foodie on massage.
5th July 2011: Wahanda blog Time for a Change, Changin’ Wind to the Rescue.
4th July 2011: Wahanda blog Chelsea Asked and triyoga delivered.
28th June 2011: Hale Clinic blog, Erase Years From Your Face
28th June 2011: blog for Body in Balance Zumba Secrets to Fitness and Wellbeing.
22nd June 2011: guest blog for Breathe Fitness Personal Training on massage.
22nd June 2011: Wahanda blog Summer Solstice Vinyasa Flow Workshop.
1st April 2011: Wahanda blog How to Organise the Perfect Pampering Party.
15th March 2011: Wahanda blog New Advertising Standards for Complementary therapies.
7th March 2011: Wahanda blog Can Massage Get Rid of the Common Cold?
18th November 2010: guest blog for Spa and Pampering, In Praise of the Detox.
21st October 2010: Wahanda blog Super Soups to Beat the Bulge.
18th August 2010: Wahanda blog The Science of Weight Loss.
10th August 2010: Wahanda blog on Back Pain.
31st March 2010: Paola Bassanese, A Commitment to Excellence, Ying Yang.
Paola Bassanese of Energya Ltd featured on page 66 of Men’s Fitness Magazine, March 2010.
8th February 2010: Wahanda blog Your Back is Your Masterpiece.
9th September 2009: Wahanda blog Facial Rejuvenation it’s just one massage away.