Wellness – Page 2

Energya massage tutorial to release the calf muscles

By Paola Bassanese Massage tutorial to release the calf muscles

In this video tutorial you will learn a useful technique to lift the muscles on top of the cheekbones and … Continue reading >Video tutorial: Facelift Massage for the Cheeks

Here’s a demonstration of a simple yet effective natural facelift massage sequence to use on the forehead to smooth out … Continue reading >Video Tutorial: Natural Facelift Massage for Frown Lines

Here is a simple yet effective massage technique to firm up the jawline.