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Home Archive for  Wellness

Category: Wellness

Energya Tutorial: Wrist Exercises for RSI
Categories: Lifestyle, Video Tutorials, Wellness – Posted on 10/201610/2016

Energya Tutorial: Wrist Exercises for RSI

If you are experiencing pain in your wrists from typing, browsing the web, gaming, texting and so on, it’s a … Continue reading >Energya Tutorial: Wrist Exercises for RSI

Energya Tutorial: How to Get Rid of a Cold
Categories: Video Tutorials, Wellness – Posted on 05/201605/2016

Energya Tutorial: How to Get Rid of a Cold

Massage Workshops for Couples, Family and Friends
Categories: Wellness – Posted on 12/201503/2017

Massage Workshops for Couples, Family and Friends

NO LONGER AVAILABLE. Massage workshops make a fantastic gift for anniversaries, birthdays, Valentine’s Day and Christmas (other festivities too!). Energya … Continue reading >Massage Workshops for Couples, Family and Friends

Categories: Lifestyle, Video Tutorials, Wellness – Posted on 02/201405/2016

Video Tutorial: Combat Cellulite and Muscle Tension with Massage

By Paola Bassanese Here’s a cool idea to try next time you are in the shower: use a simple bar … Continue reading >Video Tutorial: Combat Cellulite and Muscle Tension with Massage

Categories: Video Tutorials, Wellness – Posted on 01/201305/2016

How to Beat that Afternoon Energy Slump with Massage

By Paola Bassanese

Categories: Lifestyle, Video Tutorials, Wellness – Posted on 07/201205/2016

Video tutorial: dry body brushing for water retention

By Paola Bassanese

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