Chia, Avocado and Nettle Smoothie

chia avocado nettle smoothie

A super green smoothie packed with protein, perfect for breakfast.


1 avocado

3 nettle tops

1 cm piece fresh ginger

juice of half a lemon

1 tablespoon chia seeds

a little water


Soak the chia seeds in a little water for 10 minutes. Slice the ginger into thin strips and put in a blender with the avocado, nettle, lemon juice, chia seeds and water.

Drink in the morning for an energy boost.


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