Diets at a Glance Infographic

This is a very useful infographic on popular low-carb diets. What is worrying is that each diet has its obligatory celebrity endorsement. Remember that diets were created to target specific illnesses (diabetes, heart disease…) and therefore they are not applicable to everybody. Most importantly, please always consult your doctor before starting a diet.

Popular Low-Carb Diets at a Glance