By Paola Bassanese
Weather forecast: scorchio! If you need to keep cool when the weather hits hot temperatures, look no further and have a lymphatic drainage massage. The heat may affect your circulation so you may suffer from swollen feet and ankles.
You could have a course of lymphatic drainage massage to ease the swelling, improve the circulation and cool you down in the process.
The health benefits of lymphatic drainage are multiple:
- easing headaches and sinus congestion which could be caused by hayfever or high humidity
- reducing water retention in the lower legs
- reducing bloating in the abdomen
- relaxation and stress reduction which lower the body’s temperature
So instead of reaching for an ice lolly, have lymphatic drainage to achieve some health-enhancing stress management.
Consult your doctor if you have had cosmetic surgery or lymphoedema.
To book an appointment: paola@energya.co.uk or 07803961669