By Paola Bassanese
As a busy self-employed massage therapist (with a diploma in diet and nutrition) I have a confession to make: I don’t prepare my own lunch box at 6 o’clock in the morning. Sue me!
Therefore, I tend to choose healthy salads from local shops and prepare meals from scratch in the evening.
If you like your food porn, prepare to swoon!
Dinner idea: venison steak with courgettes, asparagus and mushrooms.
Dinner (or lunch) idea: surf and turf salad with prawns, chorizo, mixed leaves, avocado and radishes.
Take-away lunch: detox salad with kale, rocket, lentil sprouts, sesame seeds and cucumber.
Take away lunch: sashimi box with salmon, tuna, edamame beans, seaweed, tomatoes and rocket salad.
Recommended reading: lamb’s liver pate recipe