New blog for Huffington Post on preventing tennis injuries

Click on the image to view the full article (external link to Huffington Post).

“Injuries are common at all levels of the game. At best they can ruin your enjoyment of the game and at worst stop you from playing altogether. If you do suffer an injury it is best to seek medical assessment and advice straight away, but it is worth bearing in mind the old adage that prevention is better than cure.

Massage and stretching play just as an important role as training to perform well on the tennis court.”