Summer Smoothies Recipes: Super Smoothies to the Rescue!

chia avocado nettle smoothie

Here are some simple smoothie recipes to help you get some energy in the morning and curb the cravings during the day.

Recipe 1: avocado smoothie (courtesy of @juliaerial)

Blitz together:

1 avocado
1 x 1inch piece of ginger
1 handful of fresh spinach
juice of half a lemon
1 tablespoon natural yoghurt
apple juice

1 bunch of fresh mint leaves

Recipe 2: power smoothie

1 inch slice tofu,
a handful of hazelnuts,
1 teasp sunflower seeds,
1 teasp Maca powder,
4 -6 tablespoons soya milk (depending on thickness)

Recipe 3: chestnut and coconut smoothie

Blitz together:
2 tbsp coconut cream,
8 cooked chestnuts,
6 tbsp soya milk,
1 tbs Maca powder

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