Here’s some simple smoothie recipes to help you get some energy in the morning and curb the cravings during the day. Recipe 1: avocado smoothie (courtesy of @juliaerial) Blitz together: 1 avocado 1 x 1inch piece of ginger 1 handful of fresh spinach juice of half a lemon 1 tablespoon natural yoghurt apple juice 1 [...]
Posts Tagged slimming
Energya slimming and contouring massage
The Energya slimming massage can be a great boost before your holiday to get into a better shape. By working with deep tissue and friction techniques, fat deposits are broken down for easier re-absorption into the blood stream and lymphatic system to be eliminated. You can see results in just one session but regular treatments [...]
