By Paola Bassanese On Sunday 27th November 100 people participated in the body combat marathon to raise funds for Breast Cancer Care organised by trainer Chris Cerclay of Alexandra Fitness and Fist and Feather. The event raised almost £2,000. 7 body combat instructors entertained the crowd with their high energy, punchy routines and an invigorating [...]
Posts Tagged personal training
Guest blog: Anthony Mayatt personal trainer on massage
Guest blog by Anthony Mayatt, personal trainer, Breathe Fitness The benefits of massage with my day job! My job as a self-employed personal trainer is very full on working across London one of the most stressful cities on the planet. Days can start as early as 5.30am and finish at 10pm whilst carrying a heavy [...]
Feature in Men’s Fitness Magazine
Watch out for the late December/early January issue of Men’s Fitness featuring an article on personal training and massage. We will not spoil the surprise and reveal the research findings here…
