By Paola Bassanese As a hard-working, workaholic self-employed massage therapist, most of my waking hours are dedicated to my business and my clients. When I am not massaging clients I write blogs on health and wellbeing, including nutrition. I often extoll the virtues of healthy eating and condemn sugar and caffeine abuse, yet I am [...]
Have you ever been “oorloffed”? Find out more inPaola Bassanese’s latest blog for Wahanda.
Marilyn Glenville PhD gave a talk at Nutricentre on 15th June 2011 about Natural Solutions for the Menopause. See full webcast here. She explained how menopause and osteoporosis are linked to female hormones and gave some practical tips on nutritional therapy to help with this delicate phase of a woman’s life. Doctor Glenville challenged the [...]
The role of food in immunity, cancer and allergies according to Patrick Holford By Paola Bassanese Patrick Holford, Founder of the Institute of Optimum Nutrition, gave a keynote speech at CAMExpo on 24th October 2010. The digestive system plays a major role in the immune system. Illnesses like migraines, arthritis and depression could all be [...]
Recently I have witnessed a rather startling scene: a young mother was giving Lucozade to her toddler. It was a hot day and the bus we were travelling on was uncomfortably hot. I purchased a bottle of this energy drink myself later to check the ingredients as I remembered that it contained preservatives and colourings. [...]
