Paola Bassanese wrote a guest blog for Athletic Foodie, a US website from Olympic gold medallist Garrett Weber-Gale, who swam his way to success at the Beijing Olympics winning two gold medals. “Looking after yourself is more than healthy eating and exercise. Relaxation is key to the optimum function of all your vital organs. Sleep [...]
Paola Bassanese, Director of Energya Ltd, had a great meeting with Wahanda, the leading health and wellbeing portal. In this picture, Paola Bassanese, and members of the Wahanda team: CEO Lopo Champalimaud, Judy Johnson and Jesko von Dessauer. A positive outcome of the meeting was the appointment of Paola Bassanese as the new independent professional [...]
… So have you had your spine checked recently? Paola Bassanese, director of Energya Ltd, attended a free spinal health assessment hosted by ITV’s This Morning and sponsored by Nuffield Health. Nuffield Health offers free spinal checks at their largest clinics and centres. The test is non-invasive and only takes a few minutes. Your advisor [...]
Paola Bassanese is guest editor at Spa and Pampering in the November issue writing about detoxing. “A warm croissant. A frothy cappuccino. A chilled glass of wine. As tasty and delicious as they may be, these foods and drinks are all responsible for weight gain, diabetes, heart disease. Ultimately they all work against you when [...]
Paola Bassanese, lead therapist and director of Energya Ltd, is featured in the Fitness Motivation programme for Sky TV The Active Channel, available online and on channel 281.
Open day on Thursday 8th October from 8pm: a chance to find out more about Power Plate training, health & fitness, and sample a mini-massage treatment. Great networking opportunity and a chance to ask personal training questions to the experts. Trinity Health Club, 108 Crawford Street, nearest tube: Baker Street.
