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Watch out for the late December/early January issue of Men’s Fitness featuring an article on personal training and massage.
We will not spoil the surprise and reveal the research findings here…

Open day on Thursday 8th October from 8pm: a chance to find out more about Power Plate training, health & fitness, and sample a mini-massage treatment.  Great networking opportunity and a chance to ask personal training questions to the experts.

Trinity Health Club, 108 Crawford Street, nearest tube: Baker Street.