If you are experiencing pain in your wrists from typing, browsing the web, gaming, texting and so on, it’s a good idea to take a break and do some stretching. These exercises for repetitive strain injuries (RSI) only take a minute to do and they are worth every second.
By Paola Bassanese Here’s a cool idea to try next time you are in the shower: use a simple bar of soap to give yourself a supercharged deep tissue massage for muscle tension and cellulite. Subscribe to our mailing list * indicates required Email Address * First Name Last Name Please select Health and wellbeing
By Paola Bassanese Product review: Liz Earle’s Smoothing Line Serum