Lettuce Crisis: Beat the Lettuce Shortage, Go Foraging!

Lettuce crisis: what happened? During the winter months of 2017, the UK experienced a shortage of imported vegetables from Continental Europe, particularly Spain and Italy, because of adverse weather in those regions. The solution is simple and economical: go foraging! UK consumers had many reasons to complain about food prices…

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Crispy Fried Chicken Inspired by Sugar Free Farm

This is my version of crispy fried chicken inspired by Sugar Free Farm. During one of ITV’s weight loss series, one recipe got everyone salivating: the crispy fried chicken coated in oats and cooked in lard. Yes, lard. Lard for weight loss. Go figure. Here’s my version of the recipe,…

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Homemade Wholemeal Pitta Bread Inspired by Sugar Free Farm

I wanted to bake homemade wholemeal pitta bread after watching Stavros Flatley make some in the programme ‘Sugar Free Farm’ so I looked at various recipes online and compared them. Paul Hollywood says to roll out the bread very thinly (3mm) while Greek recipes have different recommendations for thickness (for…

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