By Paola Bassanese Today’s Conversations With… features emerging artist John Bingham who recently exhibited at The Other Art Fair at the Oxo Tower, London. Q. You follow a vegetarian diet: when did you decide to become a vegetarian? A: I became a veggie in 2011 after meeting someone who has been on the diet her [...]
By Paola Bassanese What is stressing you? What are you worried about? What is keeping you awake at night? How about giving yourself a HOLIDAY from worry? The problems you have been worrying about will still be there but your mental attitude will be different. Once you are equipped with the certainty that, whatever happens, [...]
By Paola Bassanese Welcome to the Albany Club! This is our rising star TJ, one of our personal trainers. Networking events at the Albany Club are so much more than drinks, canapes and small talk: they provide an opportunity for learning by hosting fantastic talks by experts in the wellbeing industry. [...]
By Paola Bassanese An interview with Sarah Brown, founder of award-winning company Pai Skincare Q. You have created a skincare range specifically designed for sensitive skin: can you tell us about the creative process behind it? A: Before Pai I was your average beauty consumer, chopping and changing products with little consideration for what [...]
Click on the image to be taken to the Huffington Post’s website. Recommended reading: When a massage therapist goes to the opera
By Paola Bassanese A spectacular show of force and emotion First things first, a word of warning: this is an indulgent and arbitrary review of the last performance of Aida at the Royal Albert Hall on 11th March 2011. As a massage therapist, my viewpoint is non technical with regards to opera and these are [...]
