I have published a number of lifestyle books, with topics ranging from stress management to healthy eating. Here is a list of current published books, all available from Amazon. Strictly Walk Slimmer Strictly Walk Slimmer is a practical guide on the health benefits of walking, including how to lose weight by walking every day.
We all love a discount, don’t we? If you have been thinking about getting The Foraging Home Cook and had been waiting for the illustrated edition, then I have a treat for you: you can get 30% off using an exclusive discount via this website. The discount can be redeemed against The Foraging Home Cook,
On World Health Day (7th April) I was invited to give a walk and talk presentation about my book Strictly Walk Slimmer. It was an excellent opportunity to meet new people and go out for a walk while discussing the health benefits of walking. During a very pleasant stroll around St James’s Park, we talked