By Paola Bassanese An interview with BAFTA-nominated Director Piers Thompson. Q: What do you do to keep fit and healthy? A: I feel it’s really important to find what works specifically for you and your body. I’ve swam, jogged and hired trainers at the gym but I found I never totally got into it. It [...]
By Paola Bassanese Continuing treatment with client with frozen shoulder, with the realisation that it is near impossible to categorise people into neat boxes. If you look at youtube videos from specialists on frozen shoulder, the manipulation they demonstrate may work for some cases and for others they won’t. Having said that, I have full [...]
Hot power hour yoga: a boost to your lunch break is the latest blog by Paola Bassanese for the Huffington Post. Preview: ” Definitition: “a dynamic Vinyasa class taught in a heated room”. If your lunch break lacks a bit of zing and the cold winter months are making you frown, you can escape [...]
Repetitive strain injuries at work: it could cost some serious money, employers beware! Newspapers have recently reported a story about a lawsuit by two Virgin Atlantic employees against their employer because they developed RSI (repetitive strain injury) while working in the Clubhouse Lounge at Heathrow providing massages for businessmen. The employees won £300K in compensation [...]
Look no further: Energya can help you choose the perfect present for your loved one. MID RANGE: 60 minutes full body massage or natural facelift £70 LUXURY: Wellbeing package 6 sessions £350 Get an Energya treatment now 1 hour massage £70.00 Course of 6 treatments £350.00
I was diagnosed with scoliosis as a teenager. So, statistically speaking, I was ticking all the boxes as a scoliosis sufferer because: scoliosis affects mostly young girls (80% of the cases) scoliosis develops mostly during puberty. My spine had a 45 degree curvature and when I was told I had to undergo surgery I panicked [...]
