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Using a mix of techniques drawing from Shiatsu, deep tissue and soft tissue release, pressure points, Indian head massage and stretching, a seated or lying down back, neck and shoulders massage is highly effective for stress, tension, headaches and localised muscle pain. Massage can be highly effective for some cases of frozen shoulder and stiff necks. Always consult your doctor or specialist before booking a massage if you have whiplash, herniated or slipped discs, sciatica, frozen shoulder.

See also:

Wellbeing in the Workplace: corporate massage visits

External link: workplace massage at Omnibus