New guest blog on massage posted on Breathe Fitness

Go over to personal trainer Anthony Mayatt’s website Breathe Fitness to read my  latest blog “Truths and myths about lactic acid and massage”

Summary: Two articles have attracted the interest of massage therapists and social media recently: they both cover scientific research on massage and lactic acid, but with somewhat contrasting views.

Tags: breathe fitness personal training, massage and lactic acid, research on massage

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